White Rice is a type of rice that has been milled to remove the bran and germ, leaving just the endosperm. It is a staple food in many cultures around the world and is often used as a base for many dishes. This is a good source of carbohydrates and provides energy for the body and often used as a side dish for meats, vegetables, and sauces, or as a base for dishes like stir-fries and rice bowls. White Rice is a staple food for many people, it is important to note that it is a refined grain and has had the bran and germ removed, which contain important nutrients like fiber, vitamins, and minerals.